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The Ride Journal

Practical guides to ride further in comfort: saddle pain, padded shorts, gloves, helmets and commuting gear.

Tire Pressure Chart by Rider Weight: Find Your Optimal PSI for Every Ride

Tire Pressure Chart by Rider Weight: Find Your ...

Finding the right tire pressure depends on your total load and tire width. Use our detailed chart by rider weight to optimize comfort, grip, and rolling resistance.

Tire Pressure Chart by Rider Weight: Find Your ...

Finding the right tire pressure depends on your total load and tire width. Use our detailed chart by rider weight to optimize comfort, grip, and rolling resistance.

Commuter cyclist wearing a helmet with a tinted visor on a sunny waterfront bike path

Bike Helmet With Visor: Is It Worth It? Buying ...

Visor or face shield? What a visor helmet does better than sunglasses, the safety and fit checks to make before buying, and our pick for commuters.

Bike Helmet With Visor: Is It Worth It? Buying ...

Visor or face shield? What a visor helmet does better than sunglasses, the safety and fit checks to make before buying, and our pick for commuters.

Bib shorts, padded cycling underwear and baggy MTB shorts laid on a bench

Should You Wear Underwear Under Cycling Shorts?

The short answer is no, and here is why. Plus what to wear if you ride in everyday or baggy shorts, and the hygiene rules that keep you sore-free.

Should You Wear Underwear Under Cycling Shorts?

The short answer is no, and here is why. Plus what to wear if you ride in everyday or baggy shorts, and the hygiene rules that keep you sore-free.

Cyclist seated on a padded comfort saddle riding a sunny countryside road

How to Prevent Saddle Sores: 9 Fixes That Actua...

Saddle sores come from pressure, friction and moisture. Here are nine practical fixes, from saddle setup to what you wear, plus what to do if you already have one.

How to Prevent Saddle Sores: 9 Fixes That Actua...

Saddle sores come from pressure, friction and moisture. Here are nine practical fixes, from saddle setup to what you wear, plus what to do if you already have one.

Red gel chamois of padded cycling underwear next to a foam pad cut in half

Gel vs Foam Padding: Are Gel Cycling Shorts Bet...

Gel or foam chamois? A clear comparison by riding style, what 3D and 5D padding mean, and the signs your current pad is wrong for you.

Gel vs Foam Padding: Are Gel Cycling Shorts Bet...

Gel or foam chamois? A clear comparison by riding style, what 3D and 5D padding mean, and the signs your current pad is wrong for you.

Padded cycling underwear with red gel chamois laid flat next to a helmet, gloves and MTB shorts

Padded Cycling Underwear: The Complete Guide (2...

Everything you need to know about padded cycling underwear: who it is for, gel vs foam pads, how to choose your pair and how to wear it to stop saddle...

Padded Cycling Underwear: The Complete Guide (2...

Everything you need to know about padded cycling underwear: who it is for, gel vs foam pads, how to choose your pair and how to wear it to stop saddle...

When to Replace a Bike Helmet: Essential Safety Guidelines

When to Replace a Bike Helmet: Essential Safety...

Knowing when to replace your bike helmet is crucial for your safety. This guide covers timelines, damage signs, and expert recommendations.

When to Replace a Bike Helmet: Essential Safety...

Knowing when to replace your bike helmet is crucial for your safety. This guide covers timelines, damage signs, and expert recommendations.

Bike Helmet Safety Ratings Explained: What You Need to Know

Bike Helmet Safety Ratings Explained: What You ...

Choosing the right bike helmet is crucial for your safety. This guide explains helmet safety ratings, certifications, and what really matters in protection.

Bike Helmet Safety Ratings Explained: What You ...

Choosing the right bike helmet is crucial for your safety. This guide explains helmet safety ratings, certifications, and what really matters in protection.

Apartment Bike Storage Ideas: Space-Saving Solutions for Small Spaces

Apartment Bike Storage Ideas: Space-Saving Solu...

Struggling to find space for your bike in a small apartment? Explore practical, renter-friendly storage ideas that keep your bike safe and your space tidy.

Apartment Bike Storage Ideas: Space-Saving Solu...

Struggling to find space for your bike in a small apartment? Explore practical, renter-friendly storage ideas that keep your bike safe and your space tidy.

How Long Does Tubeless Sealant Last? Lifespan, Tips & FAQs

How Long Does Tubeless Sealant Last? Lifespan, ...

Wondering how long tubeless sealant lasts in your tires? Learn about lifespan variations, maintenance tips, and how to keep your sealant effective for every ride.

How Long Does Tubeless Sealant Last? Lifespan, ...

Wondering how long tubeless sealant lasts in your tires? Learn about lifespan variations, maintenance tips, and how to keep your sealant effective for every ride.

Daytime Running Lights for Cycling: Enhance Your Safety on the Road

Daytime Running Lights for Cycling: Enhance You...

Daytime running lights are a crucial safety tool for cyclists worldwide. Learn how they improve visibility and reduce accident risks during daylight hours.

Daytime Running Lights for Cycling: Enhance You...

Daytime running lights are a crucial safety tool for cyclists worldwide. Learn how they improve visibility and reduce accident risks during daylight hours.

Comprehensive Bike Maintenance Schedule by Mileage for Every Rider

Comprehensive Bike Maintenance Schedule by Mile...

Maintaining your bike by mileage ensures optimal performance and longevity. This guide covers key service intervals and condition-based adjustments for all riders.

Comprehensive Bike Maintenance Schedule by Mile...

Maintaining your bike by mileage ensures optimal performance and longevity. This guide covers key service intervals and condition-based adjustments for all riders.

gel padded saddles mtb

Gel Padded MTB Saddles: 2026 Comfort Trend

Tired of numbness and saddle pain on long rides? Discover how gel-padded MTB saddles redistribute pressure and absorb shock to turn your next trail into a more comfortable, pain-free adventure.

Gel Padded MTB Saddles: 2026 Comfort Trend

Tired of numbness and saddle pain on long rides? Discover how gel-padded MTB saddles redistribute pressure and absorb shock to turn your next trail into a more comfortable, pain-free adventure.

cycling education documentaries

Why Cycling Education Documentaries Matter

Cycling education documentaries turn every ride into a lesson—blending vivid storytelling with practical skills from road safety to social change. Dive into how these films inspire classrooms, communities, and urban...

Why Cycling Education Documentaries Matter

Cycling education documentaries turn every ride into a lesson—blending vivid storytelling with practical skills from road safety to social change. Dive into how these films inspire classrooms, communities, and urban...

cycling in poetry history

How Cycling Shaped Poetry: Wheels, Freedom & Mo...

From Victorian safety bikes to modern micro-poetry, the rhythmic turn of bicycle wheels has fueled poets’ imaginations—becoming a symbol of freedom, rebellion and creative renewal. Explore surprising stories, cultural shifts...

How Cycling Shaped Poetry: Wheels, Freedom & Mo...

From Victorian safety bikes to modern micro-poetry, the rhythmic turn of bicycle wheels has fueled poets’ imaginations—becoming a symbol of freedom, rebellion and creative renewal. Explore surprising stories, cultural shifts...

dt swiss wheels global

DT Swiss ARC Wheels: Why They're Dominating 2026

DT Swiss’ 2026 ARC wheel range is rewriting the rules of aero performance and reliability—from cobbled classics to rugged trails. Dive into the tech, market trends and buying tips behind...

DT Swiss ARC Wheels: Why They're Dominating 2026

DT Swiss’ 2026 ARC wheel range is rewriting the rules of aero performance and reliability—from cobbled classics to rugged trails. Dive into the tech, market trends and buying tips behind...

cycling training plans advanced

Advanced Cycling Training Plans 2026 - Event-Fo...

Crush your next event with data-driven, event-specific advanced cycling training plans for 2026. Discover how power-based intervals, periodization, strength work and smart nutrition deliver peak performance without burning out. Learn...

Advanced Cycling Training Plans 2026 - Event-Fo...

Crush your next event with data-driven, event-specific advanced cycling training plans for 2026. Discover how power-based intervals, periodization, strength work and smart nutrition deliver peak performance without burning out. Learn...

longest tandem bicycle record

Inside the 55.35m Tandem Bicycle Record - Prins...

A Dutch town built a 55.35m tandem bicycle in 2023 — a joyfully engineered feat of teamwork and creativity. Discover the engineering hurdles, community spirit, and unforgettable moments behind the...

Inside the 55.35m Tandem Bicycle Record - Prins...

A Dutch town built a 55.35m tandem bicycle in 2023 — a joyfully engineered feat of teamwork and creativity. Discover the engineering hurdles, community spirit, and unforgettable moments behind the...

best bike lights rechargeable usb

Best USB Rechargeable Bike Lights 2026 | Top Picks

Don’t be a ghost in traffic—discover the best USB-rechargeable bike lights of 2026, tested for brightness, battery life and weatherproofing. From commuter-friendly sets to trail-blazing powerhouses, find the model that...

Best USB Rechargeable Bike Lights 2026 | Top Picks

Don’t be a ghost in traffic—discover the best USB-rechargeable bike lights of 2026, tested for brightness, battery life and weatherproofing. From commuter-friendly sets to trail-blazing powerhouses, find the model that...

famous french cyclists

Famous French Cyclists: Legends, Rivalries & Mo...

From Anquetil and Hinault to Alaphilippe and Longo, discover the riders who forged France’s cycling legend and why their courage, panache and heartbreak still captivate fans. Dive into epic rivalries,...

Famous French Cyclists: Legends, Rivalries & Mo...

From Anquetil and Hinault to Alaphilippe and Longo, discover the riders who forged France’s cycling legend and why their courage, panache and heartbreak still captivate fans. Dive into epic rivalries,...

cycling influencers instagram

How Instagram Cycling Influencers Are Shaping C...

Instagram cycling influencers are reshaping the sport—from gear and fashion to inclusivity and local group rides. Discover how their authentic storytelling and cross-platform reach turn individual posts into global movements.

How Instagram Cycling Influencers Are Shaping C...

Instagram cycling influencers are reshaping the sport—from gear and fashion to inclusivity and local group rides. Discover how their authentic storytelling and cross-platform reach turn individual posts into global movements.

cycling to reduce diabetes risk

Can Cycling Reduce Your Risk of Type 2 Diabetes?

Could your daily ride cut your risk of type 2 diabetes? Explore the science, real-life success stories, and easy steps to turn cycling into a powerful, sustainable health habit.

Can Cycling Reduce Your Risk of Type 2 Diabetes?

Could your daily ride cut your risk of type 2 diabetes? Explore the science, real-life success stories, and easy steps to turn cycling into a powerful, sustainable health habit.

cycling flying bike concepts

Flying Bikes in 2026: Volonaut, eVTOLs & Urban ...

Jaw-dropping prototypes like the Volonaut Airbike are turning flying bikes from sci‑fi fantasy into real-world possibilities. Dive into the tech breakthroughs, market buzz and regulatory hurdles that will decide whether...

Flying Bikes in 2026: Volonaut, eVTOLs & Urban ...

Jaw-dropping prototypes like the Volonaut Airbike are turning flying bikes from sci‑fi fantasy into real-world possibilities. Dive into the tech breakthroughs, market buzz and regulatory hurdles that will decide whether...

mips cycling helmets reviews

Are MIPS Cycling Helmets Worth It? 2026 Reviews...

Is MIPS just marketing—or a real lifesaver? This concise 2026 deep-dive unpacks real-world reviews, safety benefits against rotational impacts, top models and market trends to help you choose the right...

Are MIPS Cycling Helmets Worth It? 2026 Reviews...

Is MIPS just marketing—or a real lifesaver? This concise 2026 deep-dive unpacks real-world reviews, safety benefits against rotational impacts, top models and market trends to help you choose the right...